Vivian Hylkema, personal trainer and life coach
A strong Body, Mind and Heart
It’s my passion to teach & coach others to mentally connect with their bodies using resistance exercises with bodyweight, free weights, Kettlebells, sandbags, TRX and elastic bands. I help others to empower themselves by creating thoughts that support and promote good health, a strong body, a fit mind, with a higher sense of well-being.
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My name is Vivian Hylkema
I am creating A REVOLUTION. For people wanting an increased sense of joy and happiness in their lives. Bodybuilding, training with Weights and using The Fitness in all its facets are my tools combined with MindSet coaching will anchor the new habits you have learned.
I focus on teaching you how to lift weights safely, effectively, efficiently, and increasing the mental and physical strength, becoming connected to your whole SELF. Experiencing a new connection to your body through a new MINDSET to reach all your desires.
Inspiring people to get moving, to start any exercise program is the main goal.
Are you struggling with making time to take care of your body? Do you wake up and look in the mirror in the morning only to wish for more energy, better skin, tighter skin tone, slimmer waist, and not so many bulging areas on your body?
How long are you going to wait until you take action, get help, finally make a CONSCIOUS DECISION to DO something about it?
Through my services, 1 on 1 personal training or Online Coaching, I will teach you how to get your exercise program working for you, which exercises are better for you and why, give you tips on nutrition and much more. Your new habits and daily rituals will increase your quality of living in all areas of your life!
Get in contact with me, I am waiting and ready to get you started!
Are you ready to lead an enhanced life?
Peak Time Personal Training Utrecht
Vivian was mijn manager bij Euro Fitness Centre in Utrecht. Ik heb graag met haar gewerkt en heb in korte tijd veel kennis opgedaan op het gebied van training. Daarnaast wist zij als manager ons op een prettige manier te sturen en wist ook hoe ze moest omgaan met moeilijkere situaties binnen ons team. Vivian is een vrouw met veel levenservaring en dat zie je terug in haar werk op een positieve manier. Vivian in 3 woorden: Energiek, sociaal en creatief! | Bart van Roosmalen, Peak Time Personal Training Utrecht
Transformational Life en Business Coaching en Retreats
Vivian is the best Personal Trainer you can have. In the intake interview Vivian investigated very carefully my objectives, wants and needs. After that we started with a tailor made program which supports me to start liking to work on my condition. We are still in the middle of the work and I love here warm and straight forward attitude, giving me all the space I need. Besides the body workouts, she also knows exactly which nutrition is good for me to lose weight and gets me fit. I already feel the difference after 3 weeks. So if you are looking for someone to guide you in getting a better condition or train you, call Vivian. | Tineke van der Vorst, Transformational Life en Business Coaching en Retreats
Operations Lieutenant at Deschutes County Sheriffs Office
Vivian stands out as one of the most professional business woman in the fitness industry. Her knowledge level is superior. Combined with superior customer service she stands out among the best in her chosen industry. I highly recommend her on a professional and personal level to any person looking to enhance their physical, mental and emotional wellbeing. | Scott Lutz, Operations Lieutenant at Deschutes County Sheriffs Office