Phase 2 Best Me


8 weeks

This is a program that is added to the previous package your purchased, the 8 WEEK STARTER. I advise you to go through each program, building your bodies tolerance to having more weight stressed onto the joints and skeletal structure in general. Here is what is in the Phase 2:

  • Set your phase 2 New Goals
  • All the advantages of 8-week Starter
  • Option to choose a Custom Made Nutrition Plan
  • Qualify for 1 FREE Academy program from the Mass, Strength and Shape department
  • Weekly online check-ins with your Coach